Mantra Immersion with Gayatri

Mantra are ancient sacred sounds from the roots of Yoga. Often called a yoga pose for your mind, these magic words kindle deep states of consciousness and replenish life-force energy. In this workshop, we will explore diverse and powerful ways to use mantra including: mantra meditation, mantra with a mala, deity mantra, kirtan, and bhajans. All are welcome, whether you are mantra-curious or wishing to take your practice deeper with authentic practices. We will be sitting on a cushion or chair for up to 30 minutes at a time, taking movement breaks for comfort and integration. Gayatri has been practicing and guiding mantra for over 20 years, and is stoked to share with you! You will take home a wrist mala (prayer beads) and a number of practices to bring mantra in your life.