The Inner Seat • a Six Week Meditation Course

Come back to yourself.

Meditation isn’t about clearing your mind or transcending the mess of life. It’s about becoming available to what’s here—breath by breath, moment by moment. It’s a practice of returning.

The Inner Seat is a six week live meditation journey designed to help you cultivate a steady, soulful rhythm of practice in your real, everyday life. Through weekly live gatherings and daily guided practices, you’ll explore presence, self-inquiry, and devotion—not as a performance, but as a way of being.

You don’t need to be good at meditating. You just need to be willing to sit down, soften, and listen.

Includes:

• 6 Masterclasses on Meditation (via Zoom, 75 minutes each) - August 20-September 24, 2025