There are seasons when old maps no longer work - when something deeper begins to stir.
Soul Study is a 1:1 journey back to yourself
- a sacred return to what's true.
There are seasons in life when the old maps no longer work. When the body speaks louder than the mind. When something deeper begins to stir — a whisper, a nudge, a remembering.
Soul Study is part course, part ritual, part remembering.
Rooted in yogic philosophy and guided by the rhythms of your inner world, this offering invites you to move beyond surface-level self-help and into embodied transformation. Together, we’ll explore the ancient teachings of yoga — not as something to master, but as a mirror for your own becoming.
If you're standing at a threshold...
If you're shedding something old and aching to touch what’s next...
If you're longing to feel more you inside your own skin...
You belong here.
This is not self-improvement. This is self-returning. A container to explore not just who you’ve been, but who you’re becoming.
Rooted in the language of the body, the breath, and the unseen, Soul Study is a somatic journey into the wisdom that lives beneath your patterns, beyond your roles, and inside your deepest longings. Together, we slow down. We listen. We feel. We follow the thread of truth wherever it leads — with reverence, with curiosity, and without force.
Each week, we meet one-on-one to engage in intentional conversation, guided practices, breathwork, meditation, and reflective inquiry. Together, we’ll explore the inner terrain — the beliefs, patterns, and stories that shape your life — while cultivating new ways of being that are more aligned with your soul’s voice.
This is not about fixing or performing.
It’s about softening into your own knowing.
It’s about learning to trust the quiet stirrings within.
Soul Study is for the ones who long to live more truthfully, feel more fully, and walk through the world rooted in something deeper.
You don’t have to go it alone. Let’s walk together.
We work gently but deeply — honoring your pace, your nervous system, and the sacred mess of being human.
I’ve spent the last two decades creating and holding spaces for transformation — as a yoga teacher, studio owner, guide, mentor, counselor, and student of the soul. I've led teacher trainings, retreats, and embodied practice for thousands. Behind the scenes, I’ve spent years studying the nervous system, trauma-sensitive practices, breathwork, and the unseen threads that move through us all.
Soul Study is the distillation of everything I’ve lived, practiced, and witnessed.
It’s an offering from my own becoming — one I now offer to you.
Come as you are. Bring your longing, your grief, your questions, your wildness.
There’s space for all of it here.