Vinyasa All Levels
A practice to return you to yourself.
Service Description
A practice to return you to yourself. This class is a gentle unfolding — breath by breath, shape by shape — rooted in intention and guided by the rhythm of your own body. We begin with dharma and breathwork to land, to listen, to remember. From there, we move into a flowing vinyasa sequence designed to nourish strength, mobility, and awareness. Variations are offered to honor your experience in the moment. We close with stillness and meditation, allowing the movement to settle into meaning. Come as you are — all of you is welcome here.
Upcoming Sessions
Cancellation Policy
Release and Indemnity The Little Yoga Studio LLC By registering for classes, events, retreats, teacher trainings, I hereby understand that yoga is a physical practice that may involve strenuous movement and carries inherent risks, including potential injury or, in rare cases, death. I acknowledge that it is my responsibility to consult with a medical professional before beginning this or any exercise program. I affirm that I am physically fit and capable of participating in yoga activities and do so voluntarily. I acknowledge that no representations or guarantees regarding safety have been made by The Little Yoga Studio LLC, Kelly Kenworthy, or any associated instructors, employees, or affiliates (collectively, "the Company"). I accept and assume full responsibility for any risk of injury or loss arising from participation in classes, workshops, events, or other related activities hosted by or affiliated with the Company, including while traveling to or from such events. In consideration of my participation, I, on behalf of myself and my heirs, assigns, and representatives, hereby fully release and discharge the Company and all associated personnel from any and all claims, liabilities, or demands for injury, loss, or damages, whether caused by negligence or otherwise, in connection with my participation in yoga or related activities. Furthermore, I agree to indemnify and hold harmless the Company, its employees, instructors, agents, and affiliates from any claims or liabilities (including attorney's fees) arising out of my actions, omissions, or participation in any Company events. This includes, but is not limited to, injury or damage to others or property. I understand that my participation is conditioned upon acceptance of this waiver and that I am waiving substantial legal rights, including any claim for injury or damages against the Company, even in the event of negligence. I acknowledge that this agreement is binding and applies to all current and future participation in programs offered by The Little Yoga Studio LLC.
Contact Details
kelly@littleyogastudio.com
Boulder, Colorado, USA