We offer many styles of yoga that vary from beginner to advanced. Our teachers pour their hearts, souls and creativity into offering a challenging yet nurturing practice. Every day, we re-commit to creating a unique and inspiring experience for our students. We are a collection of teachers with diverse trainings and backgrounds and invite you to enjoy the individuality of our teaching styles.
In alignment with our mission, we pledge to donate a portion of each sale to socially conscious grassroots organizations. We will be donating every ninety days to those who are doing RADICAL work!
We do not offer refunds of any kind.
Looking for the schedule?
We offer in-person group classes in our Boulder, CO studio. Prefer to practice at home? We also offer live virtual classes. Check the schedule and join us in class today.
Vinyasa Level 1
Learn the fundamentals of a style of yoga that connects breath to the movement of your body, allowing the body to bring expansion and depth to the poses that encourage increased body awareness, range of motion, core strength, and tones and strengthens your muscles. Suitable for All Levels.
Vinyasa Level 2*
In this challenging class, you will build endurance and tone your body and mind. This class builds on the fundamentals of alignment and pranayama, regulation of the breath. Enjoy challenging postures and sequences.
Gentle Vinyasa
This class is taught in the flowing style of moving from posture to posture, slowly and gently with the pace of your breath. This class includes foundational postures and allows for a space that is relaxing and settling to your mind, and helps to open your body carefully and mindfully. Suitable for All Levels.
Gentle Vinyasa + Yoga Nidra
Yoga Nidra, often translated to “yogic sleep” or “awakened sleep,” is both a form of meditative awareness, and a process for entering into deep relaxation, where we are welcomed back home to ourselves. Paired in this 60 minute class with gentle vinyasa, students can expect both stillness and mindful movement. Suitable for All Levels.
Yin Yoga
This style of yoga focuses on gently targeting and healing your deeper, denser tissues: fascia (connective tissue), ligaments, and joints. This class is a series of floor postures that are held longer than usual and benefit other workouts and hectic lives. Suitable for All Levels.
Restorative Yoga
This style of yoga is a passive form of yoga that is designed to drop you into the deepest layer of savasana. A gentle + slow style of yoga, expect to move through 4-6 passive postures with the aid of blocks, bolsters, and blankets to achieve a sense of relaxation and stillness. Suitable for All Levels.
Hatha Therapeutics
We will deconstruct poses and help you discover deeper layers of alignment, anatomy, and proprioceptive awareness. Expect strong and mindful work, sophisticated instructions, demonstrations, use of props, and deeper release for our overworked body parts.
Kundalini
This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges
Avita Yoga
Avita Yoga© is a moving meditation that heals in your body and mind, moment by moment. The practice allows you to work through chronic pain, rigidity and injuries in a way that is gentle and tuned for your body. Avita is a sustainable practice that restores joint mobility and dissolves negative patterning for improved movement. The results-first approach delivers physical relief as well as peace of mind.
It truly is for every body.
Pricing
Livestream Classes Via Zoom | $13.50+
Pre-Registered + Drop-Ins = $13.50
10 Day Unlimited = $40.00
10-Pack of Classes = $130.00
Pre-Registered + Drop-Ins | $15.00
We require a 24-hour cancellation of classes. No refunds will be given if you are a no-show or cancel your reservation within 24 hours of class. While we do have a very limited number of rental mats, we strongly encourage you to bring your own mat for practice. In studio only.
In Studio 10 Pack | $140.00
One Month Unlimited | $108.00
This is NOT a membership, though you can purchase this as many times as you’d like. 30 days of unlimited yoga (this does not include workshops or special events). No Extensions. No Refunds. No Exceptions. Can only be purchased in studio. In studio + livestream.
| Rent A Mat | $4.00 |
| Matsana – UV Light Mat Cleaner | $2.00 |
| Purchase A Block | $10.00 |
| Purchase A Strap | $5.00 |
| Purchase A Blanket | $45.00 |
| Purchase A Yoga Mat | $99.00 |
Deepen Your Practice
We offer one-on-one attention with private yoga lessons in our studio, at your home, or at your office.
Is it time to expand your knowledge. Join us for our 200-hour yoga teacher training certification program.