January 2021
Empower your Health | a 4 Week Series
Join Briggs Wallis, Certified Natural Health Practitioner, and become empowered in your health and wellness journey in 2021 and beyond! In this 4-part Movement & Lecture Series, you will activate and nourish your wellbeing through physical movement and engaging lectures. Each 2-hour session will have both, and are designed to be incorporated into your everyday routine. Topics addressed include: boosting your immunity, being a more informed consumer, how to address everyday aches & pains, and stress & sleep support. Week…
Find out more »The Power of the Elements: A Healing Journey into Earth, Air, Fire & Water
Have you ever thought about which element is dominant within your body, personality or energetic makeup? Have you noticed that the elements permeate all of life, both form and formless? These powerful nature spirits, known as Elementals, manifest physically in a myriad of ways, for example via bones, rocks, breath, clouds, sand, sun, oceans and rain to name a few. They also manifest subtly via properties such as groundedness, rebirth, transformation and fluidity. In this 4-week series, we will explore,…
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