Events
Yoga Beyond The Studio
Yoga Education
Feb-Mar
2/3-3/26
2023
2023
200 Hour Teacher TrainingIs practicing yoga a central part of your life? Is it time to expand your knowledge? Are you excited by challenge and looking for a change? Are you ready to transform your life and become a yoga instructor? Based in Boulder, Colorado, our Vinyasa Yoga Teacher Training course will awaken your life and hone your purpose in 200 hours.
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LEARN MORE >
$2800.00
The Little Yoga Studio
Boulder
The Little Yoga Studio
Boulder
Sep-Oct
1/14 + 1/15
1/21 + 1/22
1/28 + 1/29
2023
1/21 + 1/22
1/28 + 1/29
2023
Yin Immersion + Teacher TrainingThis immersion brings together knowledge + ancient wisdom in a safe space that allows deepening your ability to inquire within. Through lectures + discussions, practices + self-reflection, you will learn the myriad benefits of Yin Yoga.
Join Angela Schuster for a three week Yin Yoga Immersion + Teacher Training. This program is intended for both students of yoga and teachers. Yin Yoga is a passive practice of asana to tend to passive tissue, bone, tendons, joints and ligaments. In Yin Yoga, we are able to shift subtle body energy and mindfulness through stillness and breath. Yin Yoga is holistic and intelligent, pulling from direct experience, wisdom traditions, and science.
LEARN MORE >
Join Angela Schuster for a three week Yin Yoga Immersion + Teacher Training. This program is intended for both students of yoga and teachers. Yin Yoga is a passive practice of asana to tend to passive tissue, bone, tendons, joints and ligaments. In Yin Yoga, we are able to shift subtle body energy and mindfulness through stillness and breath. Yin Yoga is holistic and intelligent, pulling from direct experience, wisdom traditions, and science.
LEARN MORE >
$975.00
The Little Yoga Studio
Boulder
The Little Yoga Studio
Boulder
Events
Nov
27th2022
1:30p-3p
1:30p-3p
Gong Rest + ResetGift yourself rest and relaxation after Thanksgiving. Soak up the vibrations of the gongs to rejuvenate and replenish. Opening yogic stretches, movements and breathing will prepare you for deep relaxation. Then lay back to release tension, stress and worry while the sound of the cosmic gongs fill the space. 36” Paiste Brilliant Gong, 21” Gongland Infinity Gong and chimes.
No experience necessary.
The gong is not recommended for anyone pregnant or children under 7.
It is not recommended to be intoxicated during a gong bath.
Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while resting on your back. Some blankets and bolsters provided by the studio.
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No experience necessary.
The gong is not recommended for anyone pregnant or children under 7.
It is not recommended to be intoxicated during a gong bath.
Wear comfy clothes. Bring a yoga mat, blanket and any pillows/cushions that will make you feel comfortable while resting on your back. Some blankets and bolsters provided by the studio.
SIGN UP >
$40The Little Yoga Studio Boulder
Dec
17th2022
4:30p-6p
4:30p-6p
Yin + CacaoJoin Bre for her incredible Cacao + Yin offering, an experience combining two of her favorite practices for self care and inspiration. The first portion of the evening enters you into ceremony with Cacao, the most nutrient dense food source in the world. Enjoy cacao in a delicious warm cup that induces the bliss hormone anandamide in your body. You will sip, listen, and open to a meditative practice that leads you into an elongated Yin practice. You’ll leave feeling restored and rejuvenated.
The best way to enjoy the cacao is on an empty stomach, though, most importantly, please avoid dairy for 2 hours before class. Feel free to bring a journal for an option to jot down any thoughts or reflection that come to mind through this experience.
SIGN UP >
The best way to enjoy the cacao is on an empty stomach, though, most importantly, please avoid dairy for 2 hours before class. Feel free to bring a journal for an option to jot down any thoughts or reflection that come to mind through this experience.
SIGN UP >
$45The Little Yoga Studio Boulder
Looking for the schedule?
We offer in-person group classes in our Boulder, CO studio. Prefer to practice at home? We also offer live virtual classes. Check the schedule and join us in class today.
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