Steph loves to help people realize their awesomeness through creative sequences and heart-opening chants. She has taught vinyasa yoga for 10 years in Boulder, Colorado! Her classes focus on breath and body awareness, hands-on adjustments, and heart-opening, accessible chants. For more about Steph, visit her at www.mandalamonkey.com.
Caitlin Rose Kenney
Known for holding space with a calm confidence, Caitlin Rose teaches yoga to satisfy the whole being and speaks about the physical practice as an access point for wide spread change in mental patterns, emotional states and connection to spirit. Learn more about her www.caitlinrosekenney.com.
With dynamic, playful, and creative sequences that open the body, Sashi teaches a class that aims to create the perfect balance between challenge and ease; a mini-journey that leads practitioners through heat-building asana and flow into a more restorative, introspective end, so practitioners can truly let go into stillness. For more info, please visit: www.wholeheartway.com
A devoted hatha practitioner for over 20 years, and a student of Sofia Diaz for over a decade, Angela guides a practice that is mindful of the physical, centered in breath and heart, and illuminates the spiritual depth that can be felt through the unfurling of the body.
Alex is a native Coloradan. He is passionate teacher who sees and uses yoga as part of a holistic strategy for attaining lifelong health and happiness. Always deepening his understanding, Alex is now studying religion and south Asian civilizations and languages at CU. He seeks to provide practical teachings in his classes.
Hannah has a sincere passion for self expression, self-study, and intuitive movement. Hannah views Yoga as a dance between the energetic and the physical. She believes yoga is a moving meditation, which can be applied to every moment of every day. Hannah’s goal for teaching yoga is to guide students as they move away from fear and self-doubt towards the light that they already possess.
Ashley Shires, M.A., fell in love with yoga in the 1990's. She completed her first yoga teacher training with Richard Freeman in 2002, and in 2015, she combined her passions for yoga and writing, becoming a contributing editor at SF Yoga Magazine. Ashley's classes are creative and mindful. www.AshleyShires.com
April Tierney has been teaching yoga both locally and internationally since 2007. Her classes are intuitive and heartfelt, drawing from an extensive background in vinyasa, Forrest, yin, partner yoga, dance, and ecopsychology. She is also a poet, artist, gardener and lover of the wild world.
An avid rock climber and traveller, dog lover, and mother to a precocious 1 year old, Cynthia finds balance and grounding through her practice and teaching. Her alignment-based classes are thoughtfully structured to help cultivate stability and strength, so that one may discover the joy of mindful movement. For more about Cynthia: www.cynthiasing.com
Kathleen believes yoga is a tool we can use to remember how amazing it is to be here. Her classes involve fine-tuned exploration of anatomical landscapes, rhythms to encourage breath connection, and moving meditations on choice-making. For more about Kathleen, visit ksheayoga.com.
Through yoga Nancy-Kate has found a passion to live life to the fullest, embracing the wholeness of our experience and wants share that with others. Her enchantment for teaching yoga shines in her ability to hold space for students to go inside and create personal transformation in a fun, loving & supportive environment.
Brittany loves all things mystical, magical, and mysterious. She is also a super anatomy nerd. Through her knowledge of esoterics and studies of integrated physiology, Brittany’s teachings are one-of-a-kind.
Cassandra’s classes are light-hearted, freeing, and always focused on moving with the breath. Through creative sequencing and intentional movement, students are encouraged to find what feels good in their own practice and leave feeling at-ease.
Michael is a professional level 500-hour Kripalu Yoga Teacher. He has also been certified in Thai bodywork, the Alexander Technique, Reiki energy-work and dance. He draws on the range of modalities to broaden and deepen the yoga experience for his students. To learn more about Michael visit him at www.michaelpetersonyoga.com.
Prabhusukh Singh PhD
Prabhusukh's classes focus on encouraging yoga students to cultivate their own personal growth. Students will energize the physical body using pranayams, kriyas, mantras, meditations and the gong to clear blocks holding them back and dive deeper into the subtle nature of the human being.
Andrea is a compassionate + uplifting teacher who welcomes all levels + abilities. Her classes have an educated and heart-felt approach from her melding of intuitive movement, anatomy and kind, lively energy.
Mahadev’s practice began only as a way to gain flexibility, but quickly realized that there was much more happening. He believes yoga continues to reveal itself to the practitioner as they become ready for the next teachings in their personal evolution. Mahadev also provides support as a professional counselor and a Mind Energy Body Transformation Guide.
Shanin holds safe, loving space in all of her classes to encourage a connection to your intrinsic nature while truthfully exploring the vastness that is “self” – Mind, Body, & Spirit. Shanin is also a Shamanic Intuitive and brings in wisdom and healing from ancient traditions into her classes. She strives to offer a wholesome, challenging and balanced practice that will fulfill you from the inside out.
Eva Rich landed in Boulder from the cornfields of the midwest, where she received her 200-hr classical yoga certification and her 85-hr prenatal/postnatal certification in Chicago. Her aim is to guide each student back to their own inner teacher through a centered, balanced practice. For more about Eva: www.elouyoga.com
Kate focuses on the theory of Aparigraha in her study and practice of yoga. She believes in fully experiencing life in its present form while simultaneously being ready to let go in order to make space for the next thing. She holds space for others to practice, leaving comparisons at the door and detaching from the outcome. Kate seeks universal understanding of the self and believes that looking inward and learning to not fear change, is the foundation of all growth.
Lior is a passionate nature-based practitioner and weaves elements of the natural world into her deeply relaxing and intentional classes. She believes everyone has the right to feel at home and present in their body, mind and soul. Her classes focus on conscious breathing, body-awareness and strengthening one's own intuition and wisdom.
Shayna is a long-time lover of yoga, dance, and chanting. Her professional dance background influences her creative sequencing where she includes chanting and mantra along with asana. Visit her online at www.mothershipyogalounge.com.